Fall 2026 Recreation Guide - Flipbook - Page 20
ADULT ENRICHMENT/SPORTS
Res – Diamond Bar Resident • NR – Non Diamond Bar Resident
ADULT
YOUTHENRICHMENT
PROGRAMS
NEW! BUILD STRENGTH AND BURN FAT TOTAL BODY (30 MIN)
GOUACHE WORKSHOP
If you enjoy watercolor and acrylic painting, Gouache
is the perfect blend of both! Experiment painting using
watercolor techniques but with acrylic results. This waterbased paint is easy to work with and can create paintings
that appear to be acrylic with a touch of watercolor. Learn
the painting techniques to create desired results with a
sample reference provided by the instructor. All supplies are
provided.
Instructor Heather Chang
Location Diamond Bar Center
Age 18+
Wks 2
Res $70
NR $80
AC 3039 1
9/8-9/15
Tu
6:50-8:05 p.m.
AC 3039 2
10/6-10/13
Tu
6:50-8:05 p.m.
AC 3039 3
11/3-11/10
Tu
6:50-8:05 p.m.
AC 3039 4
12/1-12/8
Tu
6:50-8:05 p.m.
NEW! JEWELRY WORKSHOP
Design and make your own earrings as the instructor guides
you through wiring techniques step by step. This class covers
basic jewelry-making skills and does not involve soldering. All
tools and supplies are provided.
Instructor Heather Chang
Location Diamond Bar Center
Age 18+
Wks 2
Res $80
NR $90
AC 3075 1
9/22-9/29
Tu
6:50-8:05 p.m.
AC 3075 2
10/20-10/27
Tu
6:50-8:05 p.m.
AC 3075 3
12/8-12/15
Tu
5:15-6:30 p.m.
AC 3075 4
12/10-12/17
Th
6:50-8:05 p.m.
ADULT SPORTS
This 30-minute full-body workout combines strength training
and cardio in an ef昀椀cient, energizing session. Designed
for all 昀椀tness levels, with coaching and modi昀椀cations to
help you build strength, improve endurance, and stay
challenged as you progress.
Instructor Diamond Bar Fit Body Boot Camp
Location Fit Body Boot Camp
Age 18+
Wks 4
Res $119
NR $129
AC 3049 1
9/14-10/9
M, W, F 6:30-7 a.m.
AC 3049 2
10/12-11/6
M, W, F 6:30-7 a.m.
AC 3049 3
11/20-12/18
M, W, F 6:30-7 a.m.
AC 3049 4
9/14-10/9
M, W, F 5-5:30 p.m.
AC 3049 5
10/12-11/6
M, W, F 5-5:30 p.m.
AC 3049 6
11/20-12/18
M, W, F 5-5:30 p.m.
No Class 11/27
NEW! STRONGER AND HEALTHIER - LOW
IMPACT FITNESS (30 MINUTES)
A beginner-friendly, joint-friendly workout that builds
strength, cardio 昀椀tness, and mobility in 30 minutes. No
jumping, no 昀氀oor work – just effective movement at your
own pace. Coaching and modi昀椀cations ensure every
participant makes progress, regardless of starting level.
Instructor Diamond Bar Fit Body Boot Camp
Location Fit Body Boot Camp
Age 18+
Wks 4
Res $93
NR $103
AC 3048 1
9/14-10/9
M, W, F 10:15-10:45 a.m.
AC 3048 2
10/12-11/6
M, W, F 10:15-10:45 a.m.
AC 3048 3
11/20-12/1
M, W, F 10:15-10:45 a.m.
No Class 11/27
KAJUKENBO KARATE
ADULT COED VOLLEYBALL
A drop-in program for those who want to get on the court
and play. Teams form informally as players arrive, with no
of昀椀cials and violations are called on the honor system. Just
show up and play. Register at www.diamondbarca.gov/
recregister or call 909-839-7070 for more information.
Location Chaparral Middle School Gym
Age 18+
Wks 8
Res $72
NR $82
AC 3581 1
9/14-11/2
M
7-9 p.m.
Wks 5
Res $45
NR $55
AC 3581 2
11/9-12/14
M
7-9 p.m.
No Class 11/23
Kajukenbo is a Hawaiian mixed martial art combining karate,
judo, jujitsu, kenpo, and kung fu. This class builds self-defense
skills, physical 昀椀tness, and self-con昀椀dence. First-time students
should wear loose-昀椀tting clothing. Returning students can
purchase a required uniform from the instructor. More details
on our Facebook Page: Diamond Bar Kajukenbo.
Instructor John Bishop
Location Diamond Bar Center
Age 12+
Wks 5
Res $60
NR $70
AC 3026 1
9/29-10/29
Tu, Th
7:30-8:30 p.m.
AC 3026 2
11/10-12/15
Tu, Th
7:30-8:30 p.m.
No Class 11/26
ADULT LAP SWIM
POUND ROCKOUT WORKOUT
A full-body cardio jam session that fuses cardio, Pilates, strength
movements, plyometrics, and isometric poses – all driven by
the rhythm of simulated drumming. Bring a mat to class.
Instructor Coco Chung
Location Diamond Bar Center
Age 18+
Wks 4
Res $50
NR $60
AC 3091 1
9/14-10/5
M
7-7:50 p.m.
AC 3091 2
10/12-11/2
M
7-7:50 p.m.
AC 3091 3
11/9-11/30
M
7-7:50 p.m.
Fall 2026 Diamond Bar Recreation Guide
20
Structured pool access for adults, age 18-plus. Build
cardiovascular 昀椀tness, increase endurance, and enjoy lowimpact workouts in a supervised setting. The Diamond Bar
High School pool is outdoors and heated to 80 degrees.
Instructor Brea Aquatics
Location Diamond Bar High School
Age 18+
Wks 4
Res $60
NR $70
AC 3385 1
9/14-10/7
M, W
5-6 p.m.
Wks 3.5
Res $54
NR $64
AC 3385 2
10/26-11/18
M, W
5-6 p.m.
Wks 3
Res $48
NR 58
AC 3385 3
11/30-12/16
M, W
5-6 p.m.
DiamondBarCa.gov
