Fall 2026 Recreation Guide - Flipbook - Page 21
Perform yoga poses while seated or using a chair for balance
– accessible for all ages and experience levels, including
seniors, those with mobility issues, wheelchair users, and anyone
recovering from injury. A welcoming alternative to traditional
mat practice. Please bring your own strap or belt.
Instructor Joann Chung
Location Diamond Bar Center
Age 18+
Wks 5
Res $105
NR $115
AC 3090 1
9/26-10/24
Sa
8-8:50 a.m.
AC 3090 2
11/14-12/19
Sa
8-8:50 a.m.
No Class 11/28
MORNING YOGA
Start the weekend with mindfulness and movement. This class
gently reduces stiffness, improves circulation, and leaves body
and mind feeling revitalized.
Instructor Joann Chung
Location Diamond Bar Center
Age 18+
Wks 5
Res $105
NR $115
AC 3030 1
9/26-10/24
Sa
9-9:50 a.m.
AC 3030 2
11/14-12/19
Sa
9-9:50 a.m.
No Class 11/28
ZUMBA
Latin-inspired rhythms fuel this high-energy workout. Easy-tofollow cardio moves target the heart and tone the full body.
Instructor Coco Chung
Location Diamond Bar Center
Age 18+
Wks 4
Res $50
NR $60
AC 3094 1
9/9-9/30
W
7-7:50 p.m.
AC 3094 2
10/7-10/28
W
7-7:50 p.m.
AC 3094 3
11/4-12/2
W
7-7:50 p.m.
No Class 11/11
EVENING YOGA
Suitable for all ages and levels or practitioners. This slow-paced
class uses blankets, belts, and blocks to support stretching and
strengthening. Seated movement, standing poses, meditation,
and a restorative component work together to reduce stress
and reconnect mind and body. Bring your own yoga mat.
Instructor Joann Chung
Location Diamond Bar Center
Age 18+
Wks 5
Res $105
NR $115
AC 3033 1
9/21-10/19
M
7-7:50 p.m.
AC 3033 2
11/16-12/14
M
7-7:50 p.m.
No Class 11/28
ADULT GOLF
Whether picking up a club for the 昀椀rst time or returning to the
game, this class builds a strong foundation of fundamental
skills in a fun, social setting. Coaches develop technical ability,
con昀椀dence, sportsmanship, and golf etiquette through the U.S.
Kids Golf play pathway. Bring your own clubs or borrow a set
during class. A $20 material fee is due to the instructor at the
昀椀rst class.
Instructor Jucchou Golf Staff
Age 16+
Wks 4
Res $210
NR $220
AC 3157 1
9/13-10/4
Su
7-7:55 p.m.
AC 3157 2
10/11-11/1
Su
7-7:55 p.m.
AC 3157 3
11/8-12/6
Su
7-7:55 p.m.
No Class 11/29
ADULT SPORTS
CHAIR YOGA
ZUMBA GOLD
Perfect for beginners, this class delivers the moves you love at a
lower intensity. Easy-to-follow choreography focuses on range
of motion and coordination. Come ready to move and leave
feeling empowered.
Instructor Coco Chung
Location Diamond Bar Center
Age 18+
Wks 4
Res $50
NR $60
AC 3093 1
9/11-10/2
F
10-10:50 a.m.
AC 3093 2
10/9-10/30
F
10-10:50 a.m.
AC 3093 3
11/6-12/4
F
10-10:50 a.m.
No Class 11/27
SENIOR COED SOFTBALL
Step-by-step meditation instruction guides participants toward
body and mind relaxation, inner calm, and peace. Nondenominational and open to all. Wear loose, comfortable
clothing.
Instructor Buddha Land on Earth
Location Diamond Bar Center
Age 18+
Wks 3
Res $60
NR $70
AC 3127 1
9/12-9/26
Sa
10-11 a.m.
All three Diamond Bar senior softball teams are actively
seeking female players, but anyone interested in playing
is welcome to register. New players may be subject to a
waiting period based on roster availability. All three teams
are part of the Inter-City Senior Co-ed Softball League,
made up of men and women ages 50-plus. The playing
season runs March through September, with games starting
at 9 a.m. or 10:15 a.m. and lasting approximately 75
minutes. Registration is required. For more information, call
909-839-7076.
AC 2506 1
New Players Res $50 NR $55
AC 2506 2
DB Classics
Res $50 NR $55
AC 2506 3
DB Diamonds Res $50 NR $55
AC 2506 4
DB Rascals
Res $50 NR $55
Fall 2026 Diamond Bar Recreation Guide
21
ZEN MEDITATION
DiamondBarCa.gov
